CINDY ROBINSON, LLC
UNTANGLE YOUR MIND
NEURODIVERGENT LIFE COACH
about cindy
Cindy Robinson is an author, researcher, and board certified Integrative Life Coach who specializes in supporting high masking/late diagnosed humans with a confirmed or suspected diagnosis of ADHD and/or Level 1 ASD. She utilizes research on AuDHD neurophysiology and human behavior to help shape the foundation of her coaching practice. Her passion is supporting clients through the unmasking process, primarily by connecting them with their natural rhythm and intuition. Reliable neurodivergent-focused research is hard to find and even harder to understand. Cindy aims to make that information more accessible, digestible, and actionable. In her coaching, she uses a unique combination of these 3 methods:
Cindy & her animals
sharing neurophysiology + human behavior research in a digestible way to help people understand how their brain/body works
walk + talk (for clients local to Georgia) because humans often process information better while moving
teaching self-guided meditation, because a deep relationship with self is pivotal in learning to thrive as a neurodivergent person
cindy is a good fit if...
you have confirmed or suspect a diagnosis of Attention Deficit Hyperactive Disorder (ADHD) and/or Level 1 Autism Spectrum Disorder (ASD) and feel a bit lost as to what to do with this new understanding of yourself
you have done the work with a therapist or other mental health practitioner but have reached a plateau or feel adding a neurodivergent perspective would be beneficial
you are experiencing the consequences of a late diagnosis and/or long-term masking, such as: burnout, rejection sensitivity dysphoria (RSD), debilitating perfectionism, dysregulated nervous system, low self-worth, "gifted kid syndrome", executive dysfunction, pathological demand avoidance (aka persistent demand for autonomy - PDA) that results in self-sabotage, intrusive/dissociative thoughts, etc.)
you want to learn how to unmask in a healthy and safe way, to release shame around being neurodivergent, and to move in a more empowered way by following the natural rhythm of your brain (as opposed to using strategies that solely focus on performing more closely to a neurotypical brain) in order to embrace more beautiful aspects of your brain
contact cindy
what does working with cindy look like?
Step 1: Reach out - A free 30-min chat will be scheduled to discuss the details of your situation and whether or not Cindy is the right fit. If she is not the best fit she will likely be able to refer you to one of her amazing colleagues.
Step 2: If you schedule with her, you will discuss what your care plan will be. Each client's care plan is totally unique and flexible in order to accommodate their emotional and financial needs (at a rate of $140 per 50 min session).
if this seems like a good fit for you, reach out. you'll know if/when you are ready!
resources
Cindy has compiled a list of mental health resources for her local community (Cherokee County, Georgia) as well as books she recommends. All resources listed are neurodivergent-affirming.
social media
Cindy shares a variety of humorous and heartfelt posts on her social media. It is also the best way to stay informed on things like book and art releases.
feedback from clients:
I found Cindy through a friend’s recommendation. As a parent of teens about to transition into adulthood and college, I needed help with redefining my role as a parent of young adults. I sought her out to help me as a parent, but I really gained so much from our sessions that helped me be a better version of myself. I have gained the skills necessary to improve and reshape my relationship with my teens and myself.
Cindy's work has done so much for me. I think about our sessions almost daily- I feel like a different person from a few months ago. I go on walks all the time without my headphones because I actually enjoy spending time with my thoughts now. I haven’t felt this free and joyful in four or five years!
Cindy was amazing for both of my teenage girls. They are each so very different and had completely different needs and she helped both! They loved their sessions and both were visibly more confident and self-aware after our time with her. They love knowing they have someone to touch base with when they lose their center. Being a teenager is always hard…and in the world today it’s even harder. My girls both felt comfortable with Cindy from day one. She saw their strengths and who they really are and helped them see it is not only ok but crucial that they be who they are. They learned to want to set goals and become better versions of themselves instead of changing to be who the world tells them to be. That unconditional acceptance mixed with tough love is perfect for teens. We are all grateful for Cindy and have recommended her to several families already!
